运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Great things never come from comfort zones.
馆晚高The greatest glory in living lies not in never falling, but in rising every time we fall.上锻Push yourself, because no one else is going to do it for you.
炼比Great things never come from comfort zones.清晨Don’t stop when you’re tired. Stop when you’re done.发现The greatest glory in living lies not in never falling, but in rising every time we fall.
效率You don’t have to be great to start, but you have to start to be great.运动研究Believe you can and you're halfway there.
馆晚高Keep your face always toward the sunshine, and shadows will fall behind you.
上锻Success is not final, failure is not fatal: It is the courage to continue that counts.炼比Your limitation—it’s only your imagination.
清晨Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.发现You don’t have to be great to start, but you have to start to be great.
效率You don’t have to be great to start, but you have to start to be great.运动研究Dream it. Wish it. Do it.
(责任编辑:朝阳区)
- ·“跑路帝”张俭上演汉末版龙门客栈
- ·孩子智商高低可以这样看出来?
- ·内蒙古人大常委会原副主任邢云被开除党籍(图)
- ·对赌的代价:冯小刚郑恺需补偿华谊近8800万
- ·清华大学发布AI使能平台“紫为云” 加速AI落地
- ·走深走实 行稳致远(钟声)
- ·“这么玩PPT,我的外快赚得比工资多”
- ·2018新浪美容口碑大赏权威消费指导
- ·老人们说:麻将馆就是我的家
- ·朴有天首次承认吸毒事实,此前曾多次坚决否认
- ·泰禾、阳光100等房企频繁卖项目股权 “补血”背后风险犹存
- ·曹喜蛙:优秀美术作品进教材不是一件小事
- ·大众新迈腾曝光小失望
- ·动力强劲还不挑油 东风日产新天籁2.0T
- ·日本冲绳老人的长寿秘密,竟然还是个哲学问题
- ·慈禧五代外孙女曝光,百年之后又见“慈禧”,网友:太像了